7 comments on “Monday, 20 January 2014

  1. Strength: 3X3X90 lbs 2X3X95 lbs

    Technique: 200 Total Sec. Handstand Hold and 100 Total Pistols

    Stamina: 9 Rounds

  2. Strength- 4×3 125lbs 1×3 130lbs
    Technique- handstand holds, 14s 15s 18s 12s 20s
    Pistols- 5×5 green band
    Stamina- 7+2 (HS holds) #handstandssuck

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