6 comments on “Saturday, 18 January 2014

  1. Strength
    Snatch- 135
    Clean and jerk- 175
    Stamina
    13 rounds plus 5 rope pulls
    Rounds 1-3 10ft rope climb
    Rounds 4-13, 5 rope pulls each

  2. Strength: Snatch -115 lbs Clean and Jerk -115 lbs

    Stamina: 9 Rounds (substitute rope climb after round 4) plus 1 “Rope Climb”

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