5 comments on “Saturday, 1 February 2014

  1. Competed in the NAS Jacksonville Powerlifting Competition

    Back Squat: 335, 355 (Fail – Depth), 375 (PR)
    Bench Press (w/ a pause at the chest): 255, 265, 285 (PR)
    Deadlift: 405, 420 (PR), 450 (PR!!!)

    Total: 1,110 lbs

    Finished 12th overall

    • Pirates on the Run 5k- 27:19

      Powerlifting Total:
      Back Squat: 235, 240 (PR), 245F
      Bench Press: 160, 170, 185
      F
      Deadlift: 265, 285, 300 (PR)

      710 lbs Total

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