6 comments on “Tuesday, 4 March 2014

  1. Strength:
    back squat 185lbs 3×5

    Stamina:
    75lb thruster 25, 20, 15, 10, 5
    Double/singles 25/75, 20/80, 15/85, 10/90, 5/95
    16:42

  2. Strength: 3x5x175lbs
    Stamina: 15:18 (65lb w/ 10 double unders per round and the remainder singles)

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